Sandra van der Hooft

Free yourself from Stress en Trauma

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Are you struggling with stress, negative feelings or bad memories? 

Do you have complaints that limit you in your daily life?

 Bad memories and experiences can have a significant impact on you. 

As soon as you start working with me, you will experience that you will feel much better.

You are worth it !   Take control of your thoughts !

 

Take Control over your Thoughts!

Matrix Methode

SAFE, FAST AND EFFECTIVE

The method was devised by Ingrid Stoop in the Netherlands and is constantly developing. This makes it safer, faster and more effective.

The MatriX method is a solution for fears, trauma, emotional problems, inexplicable (pain) complaints, difficulty remembering information, full head, burnout and stress. Without negative side effects.

Coaching

You will receive tools that allow you to be the director of your own behaviour, feelings and thoughts. You could compare me to a personal trainer in the field of mental strength. You learn and undergo very powerful techniques that enable you to live the life you want to live and be the person you want to be

 

Life goes with ups and downs. And this is fine as long as the downs are not predominant.


We are perfectly capable of moving along with this until a certain event or when our head takes control. That unpleasant experiences will hinder you. Negative thoughts become predominant.


Sometimes the threshold is high because you don’t want to relive everything by telling the whole story. You may have already done this several times, but that was not the solution.


Do it now! Take control of your head and life back.


You will learn how to neutralize your unpleasant experiences step by step with your thoughts without having to share the story.


For whom?
IF YOU HAVE TO LIVE WITH THE EFFECTS OF A TRAUMA.
WHEN YOUR LIFE IS RULED BY YOUR FEAR.
IF YOU HAVE BEEN BULLED.
IF YOU CAN REMEMBER BAD BUSINESS.
IF YOU WANT PEACE IN YOUR HEAD.
IF YOU HAVE A FULL HEAD.


FOR YOU…

Are you in charge of your life?

There are countless books and training in circulation telling you what to do to live the life you want to live and be the person you want to be. They may tell you that you don’t have to be insecure and have more self-confidence, but then you don’t know how to do that yet. Loving yourself, thinking positively, empowering… all wonderful and promising terms, which will remain empty and useless if you don’t know how to do it.

Let NLP coaching make the difference in this. In the coaching sessions, obstacles are undone and resources are installed once and for all, making the achievement of goals much easier. You are in control, you determine your thoughts.

Change, growth and development become easy and fun!

Are You Ready?

Matrix methode

The great thing about this method is that you don't have to share the content of the problem. Few words are needed, without reliving and negative side effects. In most cases, only 1 or a few sessions is sufficient for each specific mental or psychological problem. What can I use the Matrix Method for: 🌸 Trauma 🌸 Fears 🌸 Full heads and stress 🌸 MUSK 🌸 Difficulty remembering information 🌸 Emotional problems

Contact me
06-24134972
of sandra@sandravanderhooft.com
Sandra personal coaching

Coaching

Situations in your life, during your studies or work, can cause you to get stuck and experience stress or burnout complaints. Thoughts, emotions and beliefs inhibit you from achieving what you want to do or who you want to be. I help you find emotional freedom. Peace and space in your head, body and life. So that you feel good about yourself again and the day gets more brightness.

Contact me
06-24134972
of sandra@sandravanderhooft.com

Cursus

This course gives you insights and techniques on how to switch these thoughts, emotions and beliefs into positivity. Stress and burnout complaints will give way to challenges, positivity and you will increasingly be yourself. Allow yourself emotional freedom

Praktijk Adres:

Sandra van der Hooft

Hoofdkade 5

9524 PK Buinerveen

06-24134972